Introduction

Everyone needs a smiley, strong and everlasting dental system, but 40% of us don’t know the proper approach to maintain our teeth and 60% of us are ignoring the entire topic of dental health and leading a lifestyle without knowing the seriousness of major dental issues that one could face in their life if they don’t maintain their teeth properly.

Here in this blog, we will be discussing about very simple and effective daily practices that helps anyone to have a better dental system for their entire life. Akeela Dental care offers splendid dental implant services in Chennai that brings back your lost smile and retain it forever.

1. Focus on Children

Today in India close to 25% of the children face dental issues before they reach 12, and more than 50% of the children in India between the age group of 12-15 are facing serious dental issues. We are facing a highly critical issue and standing in the middle of taking the responsibility to save our future generation and keep them healthy. Educate the best dental practices to your children in their early stages and take them for regular dental checkups to avoid serious issues.
We provide dedicated dentalcare treatment for children in Chennai where we follow precised approaches being a experienced implant dentists in Chennai.

2. Fluoride Usage

You need to make the best and proper use of fluorides to maintain a healthy dental system. Fluorides are available in 90% of the toothpaste and rinsing liquids supplied in the Indian market, and the fluoride needs to be used properly. Tooth decay is found to be the primary and major reason for any dental issue, and it eventually leads to enamel weakening. We at Akeela Dental Care being the renowned team of implant dentists in Chennai, provides you with the proper guidance when it comes to fluoride usage.

3. Brushing and Flossing

Brushing and flossing are the two basic dental care activities that need to carry out by us daily, but 98% of us fails to do so. Most of us avoid brushing twice a day and completely have no idea about flossing. Flossing is a practice of removing food particles and other decayed substances between our teeth using a thin filament, not just through brushing we can maintain a healthy dental system it also requires the contribution of flossing. Hence we need to brush twice a day and floss your teeth once a day without fail.

Moreover, one needs to change the toothbrush 3-4 times a year, and if you are a teenager using braces, then you need to use a special toothbrush to protect your dental system. Get the consultation of the best orthodontist in Chennai, to treat your teeth properly daily.

4. Rinsing of Teeth

Preventing tooth decay and gum problems help to avoid 90% of the dental issues. Proper rinsing of your teeth will do that for you, don’t get amazed rinsing is so mandatory in nurturing the dental health and it needs to be done properly. Do proper rinsing and educate the same to your child to avoid basic dental issues.

5. Say No to Smoking and Drinking

Excessive consumption of certain foods can even cause severe damage to our dental health and if it is the case, then think about the effect of alcohol and cigarettes. Say a BIG no to these highly poisonous items that can swiftly decimate our oral health.

6. Eat Smartly

Always follow a proper diet according to your health condition, age, and lifestyle to maintain the wellness of your dental system. Eating the right food, in the right quantity, at the right time creates the base for strong dental health. Consult with the best Dental care experts in Chennai, to choose the best food for your diet and also for your teeth.