HOW TO TAKE CARE OF YOUR TEETH IN QUARANTINE?
TIPS TO SELF-NUTURE YOUR ORAL HEALTH IN THIS LOCKDOWN
The outbreak of corona is so intense that has locked down all our essential activities and kept us numb within the house, only peak emergency activities are carried out and the rest are put off at this current situation. The same does apply for dental care as well; dental experts and dental hospitals are not working in their normal conditions and presently concentrating only on the high emergency issue that requires immediate treatment and healthcare support. Being a responsible implant dentist in Chennai, we at Akeela dental care take the initiative and feel proud to share productive and useful tips for all the patrons to self-nurture their oral health in a best possible way in this quarantine period.
Instructions to every human
The current prevailing quarantine situation basically depicts the self-discipline and patience of every individual that exhibits their responsibility to their community, their civilized culture and their outcome of patriotism that they showcase in support to the government and their peer humans to fight hard against the virus attack, cleanliness and self-hygiene maintaining are foreseen as important approaches in this lockdown period and hence oral health also plays an integral part in it and hence we have come up with simple yet effective instructions to be carried out regularly in this quarantine to keep your dental system hale and healthy.
Brushing
Brushing twice a day is the core and essential activity needs to be carried out by any individual to maintain a proper oral hygiene, brushing eradicates the bacteria and other unhygienic particles prevailing over your external teeth and hence carrying out this activity at least twice a day is essential to ensure the longevity of your dental system. Depending upon your food habits and the health status of your teeth, one can maximize the count even up to 3 times a day to maintain cleanliness in their oral system. We provide the best implant services in Chennai, and also patient centric clinic who publishes several public welfare notes to take self-measures by the public to maintain their hygiene.
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To Know about our best dental implant cost in Chennai
Tongue Cleaning
Being the renowned implant dentist in Chennai, we intend our patients to have a regular practice with tongue cleaning, where as tough cleaning is a parallel activity with brushing that demands huge concentration. Our human tongue is exposed to several bacteria basically and it gets further multiplied based on the food we consume, hence one need to dedicatedly focus on tongue cleaning activity at least for 10 seconds a time and practice it twice or thrice a day similar to that of brushing their teeth.
Flossing
The hardest truth about flossing is about 60-65% of the people residing in this city doesn’t have any knowledge about it and 80-85% won’t be following it. This is the most shocking and surprising factor in the entire arena of dental care system. Flossing is defined as the activity of cleansing the internal part of your teeth by removing the dirt and hidden germs using a thin layered thread that helps to clean your teeth in between.
Gargling
Gargling is not a fixed time line activity; instead, it can be done any time when you have an awkward or uncomfortable in your mouth. The more one gargle their mouth the less is their chance of getting affected by bacteria and germs. Any dental care expert would suggest frequent gargling activity for a healthy dental system.
Avoid oily and sugar-coated foods Avoid oily and sugar-coated foods
It is wise to avoid consuming high oil and sugar coated foods that could certainly damage your dental system directly, the white sugar we currently consume are the artificially flavoured ones and hence it is essential to avoid them or to maintain their consumption at a low rate. The same does apply for oil food products where even the cooking oil we use is not of premium quality and hence their minimal consumption is highly advised. We are the best dental tourism in Chennai are highly concerned on our patients’ health and hence provide them with proper and timely health tips and support.
Drink Plenty Water
Water consumption not just keeps you hydrated in this hot and humid summer season, instead, it all act as a cleansing agent for your entire dental system. Water is a simple yet effective medicine provided if it is consumed properly, consumption of water not just cleans our internal organs but also strengthen the dental system of human and paves the way for its longevity.
Measures to be taken by a Dental care centre
- Perform a detailed screening of the inflowing patients’ travel history and checking with corona symptoms.
- Carry out accurate temperature check up on patients’ before proceeding with dental check-ups.
- Dentists and other supporting staffs must use preventive shields like face shield while treating a patient.
- The dentist can use a rubber dam to minimize their exposure.
- Give hydrogen peroxide to all your attending patients as a part of cleaning activity and instruct them to rinse their mouth before treating.
- Clean the public areas and highly exposed surfaces in the clinic using disinfectant frequently.
- Personal Protective Equipment must be provided to all the attending patients that strictly includes one-time usable and disposable face mask.
Get in touch with us today +91 98400 42039
To Know about our best dental implant cost in Chennai
