TOP 6 FOODS FOR DENTAL HEALTH
TOP 6 FOODS FOR DENTAL HEALTH
Dental health is a combination of cleaning our dental system, tongue, regularly attending dental care reviews, avoiding unhealthy foods for our dental system and most importantly consuming the right food at the right quantity to have a healthy dental system overall. We are the best implant dentist in Chennai, who care for our patients and decided to come up with an informative blog section that explains the most important top 5 foods for dental health that nourishes our dental system and their supportive enamels in a better way.
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Cheese
Are you the intense lover of cheese? If yes then you have something more reasonable to cherish about your craze over this milk-related food item. According to the results published by the American Academy of General Dentistry, submitted to Eureka Alerts, cheese is a tooth friendly consumable food that delivers required health benefits to our dental system. Technically speaking it raises your PH value in your dental system and obviously minimizes the chance of your tooth getting decayed. The chewing of cheese increases saliva in our mouth which lessens the chance of getting exposed to dry mouth and added up to it cheese also contains required calcium, protein, and nutrients that improve the quality of your teeth enamels. Being prolific implant dentist in Chennai, Akeela Dental care suggest you to consume cheese at regular intervals.
Leafy Greens
We doesn’t require a special depiction on denoting the health benefits of leafy greens which contains numerous health benefits with bunch of vitamins and minerals and also with low calorie food. Added up to these enlarged list of vitamins and minerals, leafy greens are also good in supplying essential calcium for your teeth and the vitamin B in specific will play a vital role in treating the gum disease for pregnant women efficiently. Being the best provider implant services in Chennai, Akeela dental care is unique in given enormous health suggestions to their patients.
Yogurt
Yogurt again a category of milk that adds health benefits to your dental system, yogurt holds the required probiotics that supplies enough amounts of good bacteria that fights against the cavity causing bacteria and safeguards your gums. Yogurt holds enough calcium and proteins that will be an added factor to your teeth’s health requirement. If you have decided to take extra yogurt then opt out for a sugar free one to attain complete health benefit for your oral system. Being the best implant dentist in Chennai, we at Akeela dental care takes the sheer initiative in recommending our patients’ to follow a healthy food practice for their dental system.
Apples
An apple a day not just keeps out a general physician away, but also keeps us the dentists away from you, apple holds the peculiar kind of fibre that generates more saliva in your mouth while consuming and washes out the hidden food particles between your teeth. Moreover apple is also considered to lay a strong basement for your enamels. Even though it is not equivalent to brushing your teeth, still it acts as the handy scrubber in eliminating the hidden food particles between your teeth. We at Akeela Dental care can provide any kind of fixed teeth in 72 hours despite your problem and hence we feel these tips would be useful in this pandemic situation.
Carrot
Having carrots regularly in your diet is not just good for your eyesight but also strengthens your teeth, carrots are the hefty form of fibre which produces a saliva unlikely to that of apple and this reduces the risk of cavity tooth. Carrots are also a rich source of vitamin A that provides essential health benefits to your dental system.
Get in touch with us today +91 98400 42039
To Know about our best dental implant cost in Chennai
Hence it becomes highly necessary for us humans to nourish and protect our dental system, similar to other parts of our body which plays a vital role in keeping our daily physical activities and organs normal. Being an experienced implant dentist in Chennai, we at Akeela dental care holds the responsibility to guide our patients in the right path at this pandemic situation to take complete care on your dental health.
